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Mon, 15 Jul

|

Haywards Heath

Peter Sterios Full Course - 5 workshops across 15th - 17th July

Peter will be conducting a series of immersive workshops designed to enlighten and enrich our yoga journey. The sessions promise a blend of practical exercises and profound insights drawn from Peter's extensive experience and his latest book, Gravity and Grace.

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Peter Sterios Full Course - 5 workshops across 15th - 17th July
Peter Sterios Full Course - 5 workshops across 15th - 17th July

Time & Location

15 Jul 2024, 07:30 – 17 Jul 2024, 09:30

Haywards Heath, Aviation House, 1-3 Sussex Rd, Haywards Heath RH16 4DZ, UK

Guests

About the event

Monday, July 15th

07:30 - 09:30: Gravity & Grace: Keys to Effortless Effort (Dynamic practice)  18:00 - 19:30: The Power of Surrender: Space for Healing (Restorative practice)

Tuesday, July 16th

07:30 - 09:30: Creating "Flow State": Conscious Movement & Breath (Dynamic practice)  18:00 - 19:30: Softness & Levity: Sources of Strength & Lightness (Restorative practice)

Wednesday, July 17th

07:30 - 09:30: Intuition & Intimacy: Guides for Personal Practice (Dynamic practice)

Full Course: £125 for all sessions

Spaces are limited, so early booking is essential to secure your spot

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