1:1 Yoga

Bespoke 1:1 or 1:2/1:3 yoga classes in the comfort of your own home

  • 1 hour
  • 50 British pounds
  • Customer's Place

Service Description

Nicci works with clients 1:1 or small groups of 2-4 people to develop a yoga practice to support you both therapeutically, addressing symptoms, and to improve your knowledge of yogic philosophy which can be applied to modern life. All 1:1 classes are a minimum of 75 minutes and Nicci develops handouts of each session so you can develop a regular home practice. Yoga practices are transformational - not just to improve the strength and wellbeing of the body, but to focus the mind and balance the nervous system. 1:1 yoga classes take you that much further into the asanas (postures), pranayama (breathing) and meditation, so that you get more out of your yoga. The 1:1 class was amazing, so uplifting and afterwards I felt so positive and enthusiastic. To be able to ask questions as the practice unfolded was so helpful especially as Nicci explanations are so incredibly useful. The spiritual meaning of yoga brings calmness and peace for me and I can’t wait to explore more.


Cancellation Policy

To cancel or reschedule, please contact me 48 hours in advance


Contact Details

07961187699

nicci.parry@gmail.com

Nicci Parry Craniosacral, Nutritional Therapy and Yoga, Church Hill, West Hoathly, East Grinstead, UK