Service Description

Nicci designs yoga, breathwork and meditation practices to support you therapeutically and resource you in the comfort of your own home or online. The practices chosen have been shown in the scientific literature to improve the strength and wellbeing of the body, focus the mind and balance the nervous system. "The 1:1 protocol was amazing, so uplifting and afterwards I felt so positive and enthusiastic. To be able to ask questions as the practice unfolded was so helpful and the medical explanations are so incredibly useful. The spiritual meaning of yoga brings calmness and peace for me and I can’t wait to explore more." Becky