Yoga, meditation, breathwork

Service Description

We design yoga, breathwork and meditation practices to support you therapeutically and resource you at home as you take your steps to wellness through the TRUST Method protocol. The practices chosen have been shown in the scientific literature to improve the strength and wellbeing of the body, focus the mind and balance the nervous system. "The 1:1 protocol was amazing, so uplifting and afterwards I felt so positive and enthusiastic. To be able to ask questions as the practice unfolded was so helpful and the medical explanations are so incredibly useful. The spiritual meaning of yoga brings calmness and peace for me and I can’t wait to explore more." Becky

Cancelation Policy

To cancel or reschedule, please contact me 48 hours in advance

Contact Details

• Nicci Parry Craniosacral, Nutritional Therapy and Yoga, Church Hill, West Hoathly, East Grinstead, UK

  07961187699

  nicci.parry@gmail.com