FUNCTIONAL MEDICINE, CRANIOSACRAL THERAPY, YOGA
Meet Nicci Parry - INNERteacher Podacst
Menopause Services
1
Functional Medicine
The first consultation provides a thorough investigation of your medical history, the symptoms you experience, any triggers, family history and current therapies, HRT, bioidenticals and/or supplement use. An indvidiualised protocol will be developed with diet, lifestyle and holistic treatments.
2
Lab Tests
Where appropriate, I may recommend DUTCH hormone, DNA and gut health testing to identify the underlying causes of your symptoms. Your results are integrated into a personalised functional medicine protocol, ensuring your nutrition, lifestyle and supplement recommendations are tailored specifically to you.
3
Menopause Talks
Join me for the monthly Wisdom of the Maga events where we delve deep into the world of menopause. With insightful talks from experts and wisdom keepers in the field, you'll gain a wealth of knowledge to navigate this important time of transition in your life with grace and vitality.
01
DISCOVERY CALL
Everything starts with a conversation.
We'll discuss your migraine history, how migraines are affecting your life, what you've already tried, and what you hope to achieve. Together we'll decide whether my approach is the right fit for you, and you'll leave with a clear understanding of how we can begin joining the dots behind your migraines.
02
1ST FUNCTIONAL MEDICINE CONSULT
Understanding your migraine story.
Migraines are rarely caused by just one thing. During your consultation we'll explore when your migraines began, how they've changed throughout your life, your hormonal history, gut health, sleep, stress, birth history, nutrition, medications and any other health conditions that may be connected. This helps us understand the biology behind your migraines and identify the factors that may be driving them.
03
LABORATORY TEST
Finding the missing pieces.
Advanced laboratory testing may be recommended to investigate areas such as hormones, gut health, genetics, nutrient status or inflammation. Testing is only recommended when it will provide meaningful information that helps us build a more precise, personalised treatment plan.
04
CRANIOSACRAL THERAPY
Supporting your nervous system to reorientate towards health.
Many people living with migraines have a nervous system that has been under stress for years. Biodynamic Craniosacral Therapy is a gentle, restorative treatment that supports nervous system regulation while addressing physical tensions that may contribute to headaches and migraines. For some people, previous birth trauma, injuries or structural patterns may also play a role. Most clients begin with a course of three sessions.
05
YOUR PERSONALISED MIGRAINE PLAN
Turning understanding into lasting change.
Once we've joined the dots, we'll create a personalised plan based on your unique biology. This may include nutrition, lifestyle medicine, targeted supplements, craniosacral therapy and ongoing support, working alongside any care you receive from your GP or neurologist. As your body changes, we'll continue refining your programme, with the aim of reducing the frequency and severity of your migraines while supporting your body to reorientate towards long-term health.