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Hosting Peter Sterios: Three days of Gravity and Grace from renowned yoga teacher in Sussex

Updated: Jun 20

I am thrilled and privileged to announce that I will be hosting my dear friend, the esteemed yoga master Peter Sterios, for a special event in Sussex from July 15th to 17th, 2024. This is an extraordinary opportunity for all yoga enthusiasts and those looking to deepen their practice and understanding of yoga.

Three-Day Yoga & Wellness Course

Monday-Wednesday, July 15th-17th, 2024

Come discover the joy and incredible lightness yoga offers for healing and wellness with this special 3-day course, led by Peter Sterios, international yoga teacher, award-winning author of Gravity & Grace, and founder of Manduka and LEVITYOGA. All levels of yoga experience are welcome! For more info about Peter, visit

FREE INTRO TALK"The Healing Power of Yoga" and Book signing Sunday, July 14th, 18:45 - 19:30 - Be Yoga, Aviation House, 1-3 Sussex Rd, Haywards Heath RH16 4DZ 

Event Details

Dates: July 15th - 17th, 2024

Venue:  Be Yoga, Aviation House, 1-3 Sussex Rd, Haywards Heath RH16 4DZ 

Times: Please see the detailed schedule below.

Peter will be conducting a series of immersive workshops designed to enlighten and enrich our yoga journey. The sessions promise a blend of practical exercises and profound insights drawn from Peter's extensive experience and his latest book, Gravity and Grace.

Workshop Schedule

Monday, July 15th

  • 07:30 - 09:30: Gravity & Grace: Keys to Effortless Effort (Dynamic practice)

  • 18:00 - 19:30: The Power of Surrender: Space for Healing (Restorative practice)

Tuesday, July 16th

  • 07:30 - 09:30: Creating "Flow State": Conscious Movement & Breath (Dynamic practice)

  • 18:00 - 19:30: Softness & Levity: Sources of Strength & Lightness (Restorative practice)

Wednesday, July 17th

  • 07:30 - 09:30: Intuition & Intimacy: Guides for Personal Practice (Dynamic practice)

About Peter Sterios

Peter Sterios is not only a respected yoga teacher but also an innovative thinker in the world of yoga. His approach integrates the physical, emotional, and spiritual dimensions of the practice, making it accessible and beneficial for everyone. Peter’s teachings emphasise the importance of gravity in yoga, helping practitioners find balance and grace in their movements.

His book, Gravity and Grace, delves into this philosophy, offering readers a deeper understanding of how to harness the natural forces to enhance their practice. During the workshops, Peter will share wisdom from his book, providing practical tips and techniques that attendees can incorporate into their daily routines.


  • Drop-in Class: £30 per session

  • Full Course: £125 for all sessions

Booking Information

Spaces are limited, so early booking is essential to secure your spot. For more information and to book your place, please click on the flyer and contact Nicci Parry via email at or by phone at 07961 187699.

Don't miss this unique chance to learn from one of the most insightful and inspiring yoga teachers of our time. Join us in West Sussex for a transformative experience that promises to deepen your practice and enrich your life.


Nicci Parry

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